Meditation

Meditation has been part of my life for many many years and I practice it daily before I begin my art.

Over the years I have had the honour to take teachings from His Holiness the Dalai Lama, Sogyal Rinpoche, Elisabeth Constantine, Denise Linn, Gwyneira Watson, Delcia McNeil and many more and now I feel called to share their wisdom not only through my paintings but in the form of meditation circles.

I offer group and One on One sessions in my garden studio to help heal and deepen the experience. 

Being in this moment... and this moment.. and this moment truly is a gift.  We all spend so much energy worrying about the past we cannot change and a future we cannot control. 

By bringing our awareness into the present we connect with our hearts, the peace and our true Divine self ❤️

To book contact: annie@annieb-art.co.uk